Training Options


Contact Dan at 913-710-9401 to discuss options or email from the link at the bottom of the page.

Other package options are available based on needs.

Fitness assessments will cover goals, current lifestyle, body composition, look for muscular imbalances/overcompensation to evaluate proper motor function, discover your proper training zones, determine a long-term plan and more. Assessments will vary per individual and long-term fitness plans are dependent on fitness package.

  • PayPal and Venmo also accepted. Payment Plans available.


Want on-site training?

pricing to be determined. limited service area.

Whether you're looking for a one-time session or on-going training to achieve your goals, we have affordable options to fit your needs and time.


Private Personal Training

Standard sessions are 60 minutes. Your first session will include a complimentary consultation and fitness assessment. 30 / 90-minute sessions are available by request.

  • Single session: $65

  • 5 sessions: $315 (expires in 3 months)

  • 10 sessions: $600 (expires in 5 months)

  • 20 sessions: $1150 (expires in 10 months)

Semi-Private Personal Training

Do you want to work out with a friend or family member? Semi-private sessions are designed for 2-3 people.

  • Single session: $40 per person

  • 5 sessions: $190 per person

  • 10 sessions: $365 per person

  • 20 sessions: $700 per person

Click here for info on online only professional training.


New On-Site Services!

Can’t get out of the office or don’t like working out in a public setting? Or can’t get to the gym due to mobility issues? Now offering on-site services. Pricing will depend on distance/travel time. Please feel free to contact me at 913-710-9401 to discuss your needs!